Description

Here is the support any mama-to-be needs as she preps for the transition to motherhood. With 78 unique cards filled with thoughtful meditations, movement activities, breathwork exercises, and soothing affirmations, this Raincoast Books The Doula Deck collection of cards supports expectant mothers through pregnancy, birth, and their new motherhood by nurturing their spirit and talking through their fears.

Written by renowned doula Lori Bregman and with soothing artwork accompanying each card, this deck offers expert advice on filling all aspects of pregnancy and birth with comfort and confidence. The Doula Deck is a bridge between mindfulness and motherhood, with support you can keep in your pocket, display on your nightstand, or take with you out into the world.

Features:

• With a career spanning nearly 20 years, Lori Bregman is a source of wisdom in pregnancy and birth.
• Includes 78 unique cards for expectant mothers, with thoughtful meditations, movement activities, breathwork exercises, and soothing affirmations
• This deck of cards is not only insightful and useful but also gorgeous and baby shower gift-worthy
• With gorgeous colors and elegant portrayals of the female body throughout pregnancy and motherhood, these cards offer so much more than just a list of exercises
• Perfect for the Mom-to-Be who isn t able to hire their own personal Doula